WELCOME TO RAPID FAST KETO BOOST
well I don't should look like on their plate hmm well I I give my patients a book that I've that I've developed as ten thousand words so and that answers most questions they could possibly have oh my god I'm starving but you're not starving you're just smart we're gonna be doing a super cute pink smoothie so I'm gonna match my smoothie today oh yeah and my birthday is next week you guys that's see how gonna make it also eliminates a lot of food waste which I love but of course it just takes away the more inspo for cooking if you guys just want to kind of try them out for the first time this one has a mango salsa and i'm like all about me go salsa honey like this one is with roasted squash and cilantro rice that's cilantro rice it's just it's killing me you know I'm saying I've decided on this one curry and coconut pork with lime rice and mango salad I'm so excited for this it wants us to peel the garlic but I'm just gonna put my own I'm thin our curry powder inside of here add in coconut milk it's gonna be for our rice so I'm gonna wait for this to come to a boil to make this go even faster just cut it in half and like this she'll remove the leaves from the stems of the scene and throw so so if you hold it like this and just go backwards like that you'll get the leaves just aren't that so I'm going to do the same thing and grab it all together all of our rice in here I've already reduced it to low close it and let it cook we're gonna cut this tomato into half-inch pieces I feel like the skin is so stubborn cut from the inside see how much more easy that was obsessed it this lime but we're also going to juice it inside of our mango sat it over here I like when my mango is like this like I feel like this is a good size but everything that we had from the stems is going to be added some cuts and it's just to bake it but I love when mind is like can fry and we want to coat these guys
rapid fast keto each side this 1/2 teaspoon of sugar so I'm just gonna sprinkle some of that over top says half the green onions so we're gonna put half these guys I love my salty sweet mixed together mmm that's what it looks like you guys like oh my god so alright it's all done over here it is beautifully cooked I have pre chopped it so that when I'm eating my leg pet peeve is having like a full steak on my plate and it's not like cut up or chopped our beautiful sauce it's so so good I also added some salt on this as well a little piece of lime on the side to give it some beautiful color and you can also squeeze some more lime over top I am going to squeeze a little bit more lime I want to try this salsa separately first mango salsa I just never disappoints I've had it like plenty of times so so so good the rice you guys I had some off-camera and oh my god I would have ever thought to make rice like this it's so good all in one bite look at this I love Korean beef curry chicken curry pork curry definitely try the mo you guys you're gonna learn so much from them and it's just so much fun you guys saw how easy it is to like cook with thumb and everything and we'll be back for dinner where I cook with you guys my cousin asada tacos so we are going to get started with dinner which I'm so excited for oh my behind your eyes so we are making cotton the fella they're my favorite anytime I go to a taco place I always always get cotton Isana why should though